Sports Massage Therapist Treating Shoulder Injury in Kirkland

Sports Massage in Kirkland, WA – Recover Stronger at Peony Massage

Whether you're a weekend warrior running the Cross Kirkland Corridor or a competitive athlete, sports massage at Peony Massage helps your body perform at its best. Our licensed therapists target areas of tension, soreness, or strain to improve flexibility, prevent injury, and accelerate recovery.

Active Release Technique for Runner's Leg Tightness

💢 What Is Sports Massage?

Sports massage is a deep, focused bodywork technique designed to support physical performance and recovery. It is ideal before or after workouts at Totem Lake gyms, races, or anytime your muscles need intensive attention and therapeutic care.


Who Benefits from Sports Massage?

This massage is great for clients in Juanita and Bothell who are:

  • Athletes training or competing regularly

  • Runners, cyclists, and gymgoers with tight muscles


  • Clients recovering from overuse injuries (like Shin Splints or Runner's Knee).

Foot and Calf Massage for Plantar Fasciitis Relief near Totem Lake

Why Choose Peony Massage for Recovery?

Clients from Totem Lake, Kingsgate, and Finn Hill choose Peony Massage for our deep expertise and results-driven care. Our therapists adjust each session based on your activity level—blending Deep Tissue, Stretching, and Muscle Release work.

We are conveniently located in Juanita, with easy access and free parking. Open until 11:30 PM, so you can book a recovery session after your evening training.

Frequently Asked Questions

Question 1: Is sports massage painful?

It can be intense, but "good pain." We work on deep muscle layers to release lactic acid, but we always adjust pressure to your comfort level.

Question 2: How soon after a workout should I get a sports massage?

You can come in immediately after for a "flush" massage, or wait 24-48 hours for deeper work on specific injuries.

Question 3: Can sports massage help with chronic tightness?

Yes. By realigning muscle fibers and breaking down scar tissue, we restore flexibility to chronically tight hamstrings, calves, and shoulders.

Question 4:What’s the difference between sports massage and deep tissue?

Sports massage is more performance-focused, combining stretching, deep tissue, and mobility work. It specifically targets muscle groups used in your sport (e.g., legs for runners).

Peony Massage is your local massage therapy center in Kirkland, WA offering Swedish, Deep Tissue, Couples, and Combo massages 7 days a week.

Open Hours

Monday to Sunday: 10AM-11:30PM

Contact Us

11636 98th Ave NE, Kirkland, WA 98034

📞 (425) 406-4698